Gentle, personal sleep support
for tired families
If you are exhausted and unsure where to turn, take a breath. You are in the right place.
Every family is different. Find the level of support that feels right for where you are right now.
Little ones this young aren't ready for a full routine yet, and that's completely okay. I offer gentle, personal advice and reassurance for those precious early weeks, online and in person.
One specific sleep concern, one thorough personalised response, clear, practical guidance straight to your inbox.
Your full sleep support experience, a personalised plan, a call, and two weeks of daily support guiding you through every step.
For families who need someone right there with them. I come to you during your child's daytime nap to guide, support and settle alongside you.
Some things just make more sense face to face. With any of my services, we can go through your personalised plan together in person rather than over a call, from the comfort of your home or over a coffee at a local café, so you leave feeling calm, confident and sure of your next steps. Available across the Illawarra.
Add an in-person catch-upRefer a friend and you'll both receive 10% off, they get 10% off their first service, and you get 10% off any future booking with me. Use code REFER10 at checkout, or just have them mention your name when they reach out.
"We couldn't recommend Rhianon more! She helped our one year old learn the skills to fall asleep independently in such a gentle, supportive and proactive way. Her approach was completely personalised to our family, and she took the time to meet with us in person to really understand our needs. We had daily contact throughout the whole process, which made us feel so supported and reassured every step of the way. Rhianon is incredibly lovely, knowledgeable and helpful, and we are so grateful for her support. Highly recommend!"
"We are a co sleeping, feed on demand family and were waking in excess of 6 times a night to feed at 12 months old. He was feeding to sleep over six times a night. Now we are waking 1 to 2 times and never feeding to sleep, he goes to sleep with dad and is resettled without a feed. The personalised plans are so great for support in any sleep situation."
"Thank you so much for everything you have done, it has definitely made a huge difference. I am very grateful."
"Oh my goodness, he slept through!"
"Guess who slept from 6.50pm to 6.10am with no wakes."